Brushing Your Toddler’s Teeth: Tips for a Healthy Routine
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Establishing good oral hygiene early in life is one of the best things you can do for your child’s health. Brushing your toddler’s teeth may come with some resistance, but developing healthy habits now helps prevent cavities and sets the stage for a lifetime of good dental care.

When to Start Brushing

Brushing should begin as soon as your child’s first tooth appears—typically around 6 months of age. Even before then, it’s a good idea to gently wipe your baby’s gums with a soft, damp cloth to reduce bacteria and get them used to oral care.

How Often Should You Brush?

Children s hould have their teeth brushed twice a day: once in the morning and again before bedtime.

  • Under age 3: Use a smear of fluoride toothpaste about the size of a grain of rice.

  • Age 3 and up: Use a pea-sized amount of fluoride toothpaste.

Fluoride strengthens enamel and helps prevent early childhood cavities, which are surprisingly common even in toddlers.

Brushing Techniques That Work

Getting a clear view and maintaining a calm environment can make brushing easier for both you and your toddler. Try the lap method:

  • Sit on the floor with your legs extended or crossed.

  • Have your toddler lie down with their head in your lap so you’re looking down into their mouth.

  • Gently brush all surfaces of the teeth and along the gumline using small, circular motions.

This position gives you better control and visibility while helping your child feel secure.

Encouraging Cooperation

Toddlers often want to assert independence, which can make toothbrushing a challenge. These simple strategies can help:

  • Make it fun: Sing a favorite song, set a two-minute timer, or use a fun app to keep them engaged.

  • Brush together: Let your toddler brush your teeth while you brush theirs—it creates a sense of teamwork and distraction.

  • Offer choices: Let them pick their toothbrush or toothpaste flavor (as long as it contains fluoride).

 

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